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WATERBURY - Sylvia Grabowski, age 99, of Waterbury, passed away peacefully on Sunday, Aug. 13, 2023, in the comfort of her home, surrounded by the love of her family. She was the widower of Thadeus Grabowski.Sylvia was born Oct. 22, 1923, in Springfield, Mass., the daughter of the late Angelo and Li ....
Submitted by Magnus on December 29th, 2020 at 10:22 AM Former Michigan linebacker/defensive end Craig Roh popped up on my Apple Podcasts feed this morning. He was interviewed on Coach and Coordinator Podcast since he s written the Pass Rush Bible and is developing into a little bit of a football educator. If any of you are interested, here s the link: Also, here s the description: Today on the Coach and Coordinator podcast, host Keith Grabowski is joined by Craig Roh, defensive line specialist. Roh has developed his own system for rushing the passer, which was detailed in his book The Pass Rush Bible. Roh talks with Grabowski about all things involving the pass rush, including how he developed his system and some of the key aspects that go into it. Show Notes: 1:21 Roh’s journey 3:38 What it was like playing at Michigan 5:33 How he developed his program for rushing the passer 8:11 How everything Roh looked at became his system 12:58 What goes into calculating the ....