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Dance-fitness instructor reveals how she HID her pregnancy for MONTHS

An NYC dance-fitness instructor spoke up about hiding her growing belly while leading workout classes in skin-baring - and figure-hugging - athletic wear before the big reveal at 21 weeks. ....

Katia Pryce ,

5 Game-Changing Fitness Apps to Transform Your Workouts

Unleash your fitness potential with our curated list of 5 game-changing fitness apps. Transform your workouts and achieve maximum results with these innovative apps designed to revolutionize your training. Take your fitness journey to the next level. ....

Nicole Berrie Bonberi , Jeffrey Alan , Chris Hemsworth , Katia Pryce , Patricia Sabulis , Meghan Mcferran , Nicole Berrie , Summer Sculpt Sizzle , Pure Barre , Trap Cardio , Amber Chambers , Pop Run , Peloton Free , Peloton Gym , Peloton App One ,

Best Hamptons Workout Classes Summer 2023 Guide: Where to Workout

The best workout studios and classes to exercise in the Hamptons for summer 2023, including Pilates, spinning ....

Gwyneth Paltrow , Dennis Hallinan , Tracy Anderson , Stephanie Gottlieb , Katia Pryce Dancebody , Ronen Lev , Fp Movement , New York , East Hampton , New York Pilates , Sag Harbor , Labor Day , Topping Rose , Sag Harbor Turnpike , Topping Rose House , Hamptons Hot Yoga , Hamptons Hot , Katia Pryce , Memorial Day ,

Can you lose weight with dance workouts?

Dancing can be fun and de-stressing, but can you lose weight with dance workouts? ....

United States , Katia Pryce , Nicole Thompson , American Council On , Obesity Society , Disease Control , Live Science , Sports Medicine , American Council ,

9 Dance Workout Videos to Try at Home

Get your sweat on with these virtual dance workouts. We’ve rounded up a collection that includes Zumba, hip hop, dance cardio, mindfulness-based dance, and more. ....

United States , New York , Katia Pryce , Les Mills , Los Angeles , Kali Lindner , Jennifer Hicks , Caroline Grainger , Alissa Tucker , Human Services Physical Activity Guidelines , Sculpt Society , International Sports Sciences Association , Us Department Of Health , National Academy Of Sports , National Academy Of Sports Medicine , Fitness Association Of America , Fitness Online Personal , National Academy , Sports Medicine , Classic Nia , Megan Roup , Controlled Program , True Beginner , Oula One , Oula Power , Oula Fusion ,