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15 High-Protein Kale Recipes So Delicious You Won't Have Any Problem Eating Your Greens


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Kale is such a nutritious leafy green that can be a great addition to your diet. You can throw it in soups, pastas, and rice dishes, or use it as a base for salads and other bowls. It’s super versatile! If you’re not too fond of kale or haven’t found that kale recipe that works for you, don’t worry. We’ve got you covered. There’s something for everyone on this list of 15 plant-based kale recipes! These dishes are so flavorful and delicious. If you need to hide your kale, there’s even a dessert you can include it in! ....

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10 of Our Top Budget-Friendly Plant-Based Meals From January 2021!


Everyone loves stuffed pasta shells smothered in marinara sauce. Though traditionally a vessel for cheese, these Kale Stuffed Shells with Marinara by Katie Koteen are stuffed with a creamy blend of white beans, sautéed kale and garlic for a healthier, lighter take on the traditional dish. Any white bean will work here, but we like cannellini beans for their ease of smashing. These shells also freeze quite nicely, making them ideal for a quick weeknight dinner.   Reprinted with permission from Frugal Vegan by Katie Koteen and Kate Kasbee, Page Street Publishing Co. 2017. Photo credit: Allie Lehman
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