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Is the heat and we are in the aw middle of some very hotome veryh weather. Got really toasty yesterday. Rday its only going to get hotter h as we go through the weekend. Wd heat advisory is in evening asva we take a live look outside onse this saturday morning,ng july 23rd. 3rd. Theres the white house withseit the sun showing up rider onp rid top of it. You can see the sun dappledappld trees as we take a look at theo National Mall and the whiteall d house included in that shot. S it looks beautiful but it is i i very warm already. In fact, starting the morning reaganean national at 81 degrees. Grees. Dulles 74. Bwi marshall 78. So, we have the warmth, we w have the humidity. Ve the humidi. Its only going to climb fromcl there. Temperatures also in the 70so s just about everywhere to thee low 80s. Its 81 in annapolis, 82 in stevensville, 75 in cumberlandum and 73 in winchester. Cheste i just dont think we see muchh relief when you s ....
Benefiting the most are not High Frequency voters. Thats huge. Their benefit is needed, i think. Thanks for joining us tonight. Thats all in for this evening. Make sure to stick around because its veep night on msnbc. Rachel maddow has an exclusive interview with tim kaine and mike pence will join brian williams. That is true. Almost a little weird, but thank you for the preview. It is, in fact, Vice President day here on msnbc. Vice president or would be Vice President day. Chris matthews this afternoon had an interview with our current Vice President of the united states, joe biden. Joe biden is now into a third day of explaining what he meant when he said he wishes he was in high school and he could take donald trump out behind the gym because he wants to get in ....
Stop breathing during sleep. Recent studies show two and a half hours of moderate exercise a week, along with two days of weight training, put diagnosed insomniacs back to sleep. Improves apnea symptoms. They used to think only Early Morning workouts improved the snooze. Listen to the internal body clock. If youre a night owl, evening workouts can be just as good. Whats important, get up and go to catch better zs. Jared kushner, proposed setting up a secret means of communicating with the kremlin. White house declined comment. That sounds like colluding with an adversary. Doesnt make sense for me. Talk to anybody in the Russian Embassy, get back to moscow very securely. This is Jared Kushner going rogue. You have a pattern of senior
trump officials concealing conversations with russian spies. Why are all these guys doing ....