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Do you watch shows while eating? Here's how it is harming you | Life-style News

Ditch the distractions! Eating while watching TV can make you sick. Learn why mindful eating is key to staying healthy. ....

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Fighting junk food addiction: Tips for healthy eating

List of strategies for controlling junk food cravings. ....

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Youngsters Who Believe They Come From Poorer Backgrounds More Likely To Have Low Self-Esteem, Says Study

While it s been long considered normal to compare one s finances to others for various reasons, it apparently hints to receding mental health if done during early years of adolescence. Youngsters Who Believe They Come From Poorer Backgrounds More Likely To Have Low Self-Esteem, Says Study. ....

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Exercise may Curb Fatty Food Cravings

High-intensity exercise and dieting may reduce your cravings for fatty food. Exercise could be beneficial mentally to gain control over unhealthy foods cravings. ....

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