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Are Bubble Baths Bad For Your Vagina? Here s What an Ob-Gyn Wants You to Know 5 Shares Paired with a page-turner, candlelight, and a glass of red wine, a bubble bath can easily turn into an hour-long activity. But while a frothy soak can be incredibly soothing for the muscles and the mind, bubble baths don t always have the same positive effect on vaginal health. It s unfortunate but true: bubble baths can lead to the development of vaginitis, like yeast infections, according to Julie Levitt, MD, a board-certified ob-gyn at the Women s Group of Northwestern. The reason has to do with pH levels, which is a measure of how acidic something is. We are more acidic (with pH being 4-4.5) and the bubble baths are more basic (8-9 on the scale), Dr. Levitt explained. ....
Everything You Need to Know About Running While Pregnant by Teal Burrell You’re growing a tiny human inside of you, and you feel enormous, exhausted, nauseous, and like you need to pee every five minutes. Should you lace up or rest up? How will pregnancy affect your running? Is running while pregnant safe? Here’s what you might expect when you’re running while pregnant. Reasons to Run While Pregnant Exercise throughout pregnancy at least 20 to 30 minutes a day on most or all days is recommended by the American College of Obstetricians and Gynecologists (ACOG). Doing so reduces the risk of gestational diabetes, preterm birth, pre-eclampsia (pregnancy-induced high blood pressure), having a baby with high birth weight, and the need for a cesarean section. It may also improve your baby’s brain development. ....
5th grader Lorelei coordinated this mitzvah. The Jewish Pavilion and the Jewish Academy have partnered together for many years and love to bring such joy to the community. This year, Jewish Academy of Orlando student, 5th grader Lorelie, decided as her mitzvah project to make sure the residents in assisted living and nursing homes felt loved during this unusual season. With the help of fellow students, Lorelie made a bunch of handmade holiday cards for the seniors. The Jewish Pavilion was more than honored to deliver these cards and know that there were big smiles under the masks. ....