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An at-home DNA kit can tell you about your genealogy, help you build your family tree, and provide some health information. Here are the four best. ....
What we like: 240 servings per tub, pure creatine monohydrate Check out the label of Optimum Nutrition s Micronized Creatine Monohydrate Powder, and you ll see that it lists just one ingredient: creatine monohydrate. According to the experts we interviewed for this article, that s a major plus because you don t want or need anything else in your creatine supplement. Unlike other creatine powders on the market, this one should last you for several months because it contains 240 5-gram servings, and at a really reasonable price. Because it s micronized (processed to improve solubility), this supplement dissolves easily in water, juice, or any other liquid. The only potential downside is that the tub doesn t come with its own scooper. That said, you can use a rounded teaspoon as a serving size. ....
Credit: Boris Jovanovic/Getty Images Thanks to the honesty and bravery of women around the globe, infertility is talked about more openly than ever before. Many of us know someone personally who has dealt with infertility, and celebrities like Gabrielle Union, Anne Hathaway, and Amy Schumer have candidly spoken about their experiences. Infertility awareness is undoubtedly a good thing, especially for those who are wondering whether their struggle to conceive is normal, or who are feeling shame related to not getting pregnant particularly since getting pregnant can feel like a competition. At the same time, the spotlight on infertility has made some who have yet to start the process (or who are still early on) wonder and worry: ‘Will I deal with infertility? And if so, what will happen?’ ....