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The science behind Yoga; benefits to immunity and quality of life

The science behind Yoga; benefits to immunity and quality of life
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The science behind Yoga; benefits to immunity and quality of life

Yoga has evolved to become one of the most commonly used complementary and alternative health practices in the world. Today, Yoga is even more popular than chiropractic adjustments, osteopathic manipulations, meditation, herbal treatments and massage therapy. A 2012 article in the New York Times authored by William J. Broad, created… ....

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Ob/Gyn Update: Lack of Postpartum Contraceptive Use, Pelvic Pain Guidelines, and Infection Risk With Alternative Birth Practices

Recent OB/Gyn updates include underuse of contraceptives after giving birth, new guidelines on postpartum pelvic girdle pain, and infection risk with alternative birth practices. ....

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Physical Therapy Guidelines For Postpartum Pain

Pelvic girdle pain in the postpartum period may be better managed by physical therapy practice as published in new clinical practice guidelines. ....

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How To Fix Diastasis Recti Postpartum Or Years Later

A surprising number of women experience the separation of the abs after giving birth. Here, experts share what diastasis recti looks like, and how to repair it. ....

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