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Getting to the bottom of the runner's high


Getting to the bottom of the runner s high
16 Mar, 2021 01:02 AM
5 minutes to read
Runners develop a gentle intoxication, known as a runner s high. Photo / 123RF
New York Times
For years we ve been crediting endorphins, but it s really about the endocannabinoids.
We can stop crediting endorphins, the natural opioid painkillers produced by our bodies, for the floaty euphoria we often feel during aerobic exercise,
according to a nifty new study of men, women and treadmills. In the study, runners developed a gentle intoxication, known as a runner s high, even if researchers had blocked their bodies ability to respond to endorphins, suggesting that those substances could not be behind the buzz. Instead, the study suggests, a different set of biochemicals resembling internally homegrown versions of cannabis, better known as marijuana, are likely to be responsible. ....

Nordrhein Westfalen , Gretchen Reynolds , Human Behavior Laboratory , University Medical Center Hamburg , Johannes Fuss , University Medical Center Hamburg Eppendorf , னோற்ர்ேன் வெஸ்ட்ஃபாலன் , க்ரெசந் ரெனால்ட்ஸ் , மனிதன் நடத்தை ஆய்வகம் , பல்கலைக்கழகம் மருத்துவ மையம் ஹாம்பர்க் , ஜோஹன்னஸ் வம்பு , ஓட்டப்பந்தய வீரர்கள் ,