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How to apologise after a Christmas Day row with your friends or family

If you've had a minor festive disagreement with a relative you usually have a good relationship with, it’s time to clear the air. ....

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Books about burnout: 9 reads to help you manage stress

Psychologists recommend their top books about burnout and tips for breaking the stress cycle ....

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The early signs of burnout you should never ignore

The early signs of burnout can start manifesting during periods of extreme stress, psychologists reveal ....

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The health risks for men who work too hard – and how to fix them

Telegraph: Stress is taking a serious toll on successful mid-life men, a new study finds. ....

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The health perils for men who work too hard – and how to fix them

As a new study shows a high-pressure job increases the risks to your heart, here’s how to offset the damage ....

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