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Inspired by Sir Jim Ratcliffe? Experts reveals how over 60s can start their fitness journeys after Man United owner's stunning marathon run

Sir Jim Ratcliffe showed age doesn t have to be a barrier to fitness yesterday, after a spectacular performance at the London marathon - you can start a fitness regime in your sixties. ....

United Kingdom , City Of , Joanna Dase , Jim Ratcliffe , Sarah Naomi James , University College London , Sir Jim Ratcliffe , Manchester United , Sir Jim , London Marathon , Fa Cup ,

I'm fitness coach here are the seven best ways to avoid the crowds at the gym... and get fitter as a result

Gyms reach peak busyness in January, as newcomers with are eager to kickstart their fitness journeys. Global fitness coach, Joanna Dase, has shared how to deal with an overcrowded gym ....

Joanna Dase ,

Heidi Klum, 50, begs 'kiss me' as she dances wildly in teeny thigh-skimming gown

Heidi Klum, 50, begs 'kiss me' as she dances wildly in teeny thigh-skimming gown
dailystar.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailystar.co.uk Daily Mail and Mail on Sunday newspapers.

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Heidi Klum 900-calorie diet slammed by expert who warns it could cause health issues

Heidi Klum 900-calorie diet slammed by expert who warns it could cause health issues
dailystar.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailystar.co.uk Daily Mail and Mail on Sunday newspapers.

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