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April Showers Sound Bath Meditation

April Showers Sound Bath Meditation Immerse in a guided journey by sound, as we explore the rejuvenating essence of April. Let go of stress and walk away feeling refreshed. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Beyond alleviating chronic pain and headaches, sound baths can offer potential benefits such as enhanced sleep, stress and anxiety reduction, relief from digestive disorders, and support for emotional healing. ....

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Salon Conversation: Finding Balance

Salon Conversation: Finding Balance Join us in this engaging virtual discussion as we explore the complexities of achieving balance in our dynamic lives. Share your perspectives on what balance means to you and gain insights into practical strategies for maintaining equilibrium in both personal and professional spheres. Hosted by Integrative Wellness Coach, Jessica Kirschner, this engaging discussion explores the complexities of achieving balance in our dynamic lives. ....

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High school seniors do a double take because of North Star Promise

Oscar Martinez had his mind set on attending South Central College in North Mankato after high school graduation, until his school counselor pulled him out of class to share some ....

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At Stanford, a committee to address antisemitism is roiled by Jewish infighting

At Stanford, a committee to address antisemitism is roiled by Jewish infighting
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A Stanford committee to address antisemitism roiled by Jewish infighting

Administrators hope such committees generally made up of a mix of faculty, alumni and students can help coordinate productive responses to the challenge of antisemitism on campus. ....

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