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How to make your takeaway that little bit healthier

How to make your takeaway that little bit healthier
rte.ie - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from rte.ie Daily Mail and Mail on Sunday newspapers.

Charlotte Bierens , Jimmy Joy , Jenna Hope ,

Should I take vitamin D in summer? Nutritionist reveals all

Vitamin D is an essential winter must-have but some people need to take it in the summer too - here s why, according to a nutritionist ....

United Kingdom , United Kingdom Department Of Health , United Kingdom Department , Jenna Hope , Nutrition Consultancy ,

How to eat out when you want to lose weight

How to eat out when you want to lose weight
telegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from telegraph.co.uk Daily Mail and Mail on Sunday newspapers.

Sam Rice , University Of Liverpool , Jenna Hope , How To Stay , Midlife Kitchen ,

Is oat milk good or bad for you? Here are the pros and cons

Oat milk has been praised for being a ‘healthy’ alternative to cow s milk, but some nutritionists have criticised it for causing huge glucose spikes. Here s ....

United Kingdom , Nichifor Grigore , Jayne Buxton , Helen Camacaro Getty , Great Plant Based Con , Getty Images , Cosmopolitan United Kingdom , Jenna Hope , Caroline Hind , Registered Nutritional Therapist , Cosmopolitan United , Helen Camacaro ,