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7 alternatives to lunges to build legs and glutes

The challenge: to make the lower body work without resorting to the same exercises again and again. ....

Idalis Velazquez , Alexia Clark , Gideon Akande , Jay Cardiello , Jennifer Forrester , Robin Arzon , Ben Booker ,

7 alternatives to slits to strengthen your legs and buttocks

The challenge: to make the lower body work without resorting to the same exercises again and again. ....

Jennifer Forrester , Idalis Velazquez , Jay Cardiello , Alexia Clark , Gideon Akande , Ben Booker , Robin Arzon ,