Latest Breaking News On - Javier abreu - Page 1 : comparemela.com

Letters: Longmont Symphony Orchestra; American Legion Auxiliary Colorado Girls State

Yesterday 10,000 steps a day, today 3,967: is it enough to be healthy?

A new study suggests that 4,000 steps a day is the optimal number of steps to take. The point from which mortality in all causes is reduced and the risk of death from cardiovascular disease is associated with 3,967 steps. Health professionals say the study is a misinterpretation and that the more active we are, the better health we will have. "When we talk about something as important as health we must do more than the minimum, we are not worth the '5 scraping,'" says a personal trainer.

Cleveland Guardians 2022-23 International Signing Day Preview

Guardians linked to 24 international free agents for January 15th signing period

'A great introductory opera': Central City Opera brings story of miracles and magi to Colorado Springs

The Central City Opera will perform the Christmas classic “Amahl and the Night Visitors" at Armstrong Hall this Sunday.

Servicios Municipales invierte más de 10.000 euros en mejorar las instalaciones de la piscina natural de La Punta – canariasactual.com