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Therapist Shares 8 Phrases To Say During The Holidays To Hold Your Boundaries With Family

A therapist shared a list of phrases to say to family members to set boundaries during the holiday season. It can be helpful for people with family members who overstep. ....

Rachel Claire Pexels , Jaime Mahler , Rachel Claire , Entertainment And News , Boundary Setting , Olidays And Family ,

Harvard scours TikTok for mental health allies

As young Americans turn to TikTok for information on mental health, the T.H. Chan School of Public Health is building its own team of influencers. ....

United States , Hudson River , New York , Jaime Mahler , Sarah Blesener , Coreyh Basch , Meng Xu , Shawty Bae , Timm Chiusano , Sasha Hamdani , Bryce Spencer Jones , Rachel Havekost , Samantha Chung , Ellen Barry , Trey Tucker , Kate Speer , Amanda Yarnell , Matt Motta , Ifelola Ojuri , Harvard School Of Public Health , Youtube Health , William Paterson University , Health Communication , New York Times , Harvard Medical School , Th Chan School Of Public Health ,

Anger Gets A Bad Rap, But it Can be An Asset, Experts Say

White hot, violent, cruel, wrathful the words we associate with anger don’t sound so pretty. But it could be good for you. ....

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Anger gets a bad rap, but it can be an asset, experts say. Here's what to do with it

Anger often conjures images of violence and cruelty, but it is actually a great source of information you can use to protect yourself, experts say. ....

North Carolina , United States , New York , Jaime Mahler , Deborah Ashway , Brett Ford , University Of Toronto , New Bern , Relationship Recovery , Identifying Toxic Partners , Leaving Unhealthy Dynamics , Healing Emotional Wounds ,

Anger gets a bad rap, but it can be an asset, experts say. Here's what to do with it | Health

Anger gets a bad rap, but it can be an asset, experts say. Here's what to do with it | Health
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