Elaine LaLanne starts each day with two-dozen jackknife sit-ups – lying on her back with legs extended. At the bathroom sink, she does incline push-ups.
The First Lady of Fitness is demonstrating her “Face-A-Tonic” exercises. “You have more than 50 muscles in your face. Place two fingers on the bones right.
Elaine LaLanne’s morning exercises often begin before she’s even out of bed. Lying on top of the covers, she does two dozen jackknifes. At the bathroom sink, she does incline pushups.
Elaine, who is known as the first lady of fitness, has revealed the 20-minute workout routine that keeps her as strong as ever - even at the age of 97. She shared the exercises that kept her looking her best.