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This woman is still fit at 97. Here are her 14 fitness secrets

Elaine LaLanne starts each day with two-dozen jackknife sit-ups – lying on her back with legs extended. At the bathroom sink, she does incline push-ups. ....

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I'm still fighting fit at 97 - these are my fitness secrets

Along with her late husband, Elaine LaLanne revolutionised modern fitness in the 50s and 60s – now she wants to share inspiration ....

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I'm still fighting fit at 97 - these are my health secrets

The First Lady of Fitness is demonstrating her “Face-A-Tonic” exercises. “You have more than 50 muscles in your face. Place two fingers on the bones right. ....

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Still shaping the industry

Elaine LaLanne’s morning exercises often begin before she’s even out of bed. Lying on top of the covers, she does two dozen jackknifes. At the bathroom sink, she does incline pushups. ....

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First lady of FITNESS Elaine LaLanne reveals the at-home workout routine that keeps her in such incredible shape at AGE 97

Elaine, who is known as the first lady of fitness, has revealed the 20-minute workout routine that keeps her as strong as ever - even at the age of 97. She shared the exercises that kept her looking her best. ....

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