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Have You Had A Bariatric Surgery Recently? Healthy Winter Comfort Foods for Patients

Bariatric Surgery: Winters in India can be joyful and comforting, even for post-bariatric surgery patients. By enjoying nutrient-packed foods, individuals can savour the season and support their health goals. ....

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Embracing Wellness: Homemade Herbal Drinks and Their Health Benefits

Embracing Wellness: Homemade Herbal Drinks and Their Health Benefits
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Pre-Workout Hacks: Unconventional Tips to Supercharge Your Workouts

In the world of fitness, the quest for that perfect workout formula often leads us ....

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The benefits of drinking water

‘No water, no life. No blue, no green.’ Why do we need this magic drink, which nourishes, even though it has no real nutrients so to speak of? Read onto find ou ....

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Celeb-Favourite Morning Detox Drinks

Morning detox drinks by Shilpa Shetty Kundra, Taapsee Pannu, Sara Ali Khan, Bhumi Pednekar, Kriti Sanon, Kiara Advani, Soha Ali Khan. Morning detox drinks by Sh ....

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