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Hydration heroes: Water-rich veggies for hot weather wellness

ANN/THE STATESMAN – In hot weather, our usual choices for staying hydrated often revolve around chilled fruit juices, lemon-infused water, or carbonated beverages. However, experts caution against opting for cold fluids, which can lead to throat constriction and digestive discomfort. Instead, they recommend a hydration strategy for summer that prioritises homemade juices, refreshingly mild beverages […] ....

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Celeb-Favourite Morning Detox Drinks

Morning detox drinks by Shilpa Shetty Kundra, Taapsee Pannu, Sara Ali Khan, Bhumi Pednekar, Kriti Sanon, Kiara Advani, Soha Ali Khan. Morning detox drinks by Sh ....

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