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5 regular kitchen items that are actually superfoods

Forget fancy powders and expensive ingredients! Discover 5 hidden superfoods in your own kitchen, revealed by certified dietitian Lakshita Jain. From moringa leaves for women's health to sesame seeds for joints, unlock the nutritional power of mamra badam, curcumin in turmeric, and the versatile tulsi. Learn simple ways to incorporate these superfoods into your diet with easy recipes and tips. Boost your health with everyday ingredients and explore the extraordinary benefits of hidden kitchen gems! ....

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Indian superfoods you must add to your diet

Indian superfoods you must add to your diet
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Turn Your Regular Food Into A Superfood By Doing This...

Consuming turmeric milk with a pinch of black pepper is actually common in many households. This milk has anti-inflammatory properties. TheHealthSite.com ....

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Nourishing elixirs: Superfoods to shield your skin from winter dryness

As winter descends with its chilly embrace, our skin often bears the brunt of the season, succumbing to dryness and discomfort. However, nature has bestowed ....

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5 Indian superfoods that help boost immunity and metabolism

As per celebrity nutritionist Rujuta Diwekar, these 5 Indian superfoods are no less than a powerhouse of nutrients that can help you live a healthier tomorrow. ....

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