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Manabadi AP Inter Results 2024 Live Updates: BIEAP 1st, 2nd year marks memo, direct link

The Andhra Pradesh Board of Intermediate Education (BIEAP) will announce the results for the first and second year intermediate public exams (IPE) today at 11 am. Over 10 lakh students appeared for the exams, which were held from March 1 to April 20. The results can be checked on the official websites and students must […] ....

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A son lost, family of student who died in US has Rs 43 lakh education loan to repay

Mohammed Saleem, the father of 25-year-old Mohammed Abdul Arfath, who was found dead in Cleveland, Ohio earlier this week, has told The Indian Express that after spending Eid waiting for his body to arrive from the United States, they also have to figure out how to repay the Rs 43 lakh education loan the family […] ....

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Yoga expert vouches for this 'powerful technique to induce sleep'

Stress can disrupt sleep. Belly breathing, a technique that uses the diaphragm instead of shallow chest breathing, is recommended to relax and fall asleep. Lie down, place one hand on your belly and breathe in through your nose so your belly rises. Hold for a few seconds, exhale slowly through your mouth as your belly falls. Repeat for a few minutes. Belly breathing activates the relaxation response, slows heart rate and blood pressure, and reduces stress hormones. It should be incorporated into a bedtime routine for better sleep. ....

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