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Listening To Sad Songs Can Help Us Feel Better

A few months ago, I was sitting on the porch with my ear buds in listening to music. I had it set to shuffle through the many songs I enjoy some of which are quite melancholy or heartbreaking in nature. Now often, depending on my mood or the activity I m engaging in, I ll skip through the songs with a sadder message in an effort to try and avoid feeling.well, sadder. For some reason, though, I felt compelled to let the sad songs that shuffled up play through. Yeah, initially I felt a bit more wistful. The music and lyrics worked their magic and I became more dreamy and melancholy. However, after a few songs,

How Dr Chanita Foster Has Been Building Communities From Detroit to Africa

Share: People often say they want to help people around the world but often lose sight of that goal in the long run. Some continue but grow to become selective about who they support. Dr. Chanita Foster is an individual who walks the talk and has been doing so for some time now. Before becoming a well-known social change philanthropist, Chanita grew up in Detroit, Michigan. There she witnessed the disenfranchisement of the communities, sparking a desire to help people. But Dr. Chanita desired to go beyond just her city. She wanted to provide aid to communities around the world.

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