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Listening To Sad Songs Can Help Us Feel Better


A few months ago, I was sitting on the porch with my ear buds in listening to music.
I had it set to shuffle through the many songs I enjoy some of which are quite melancholy or heartbreaking in nature. Now often, depending on my mood or the activity I m engaging in, I ll skip through the songs with a sadder message in an effort to try and avoid feeling.well, sadder.
For some reason, though, I felt compelled to let the sad songs that shuffled up play through. Yeah, initially I felt a bit more wistful. The music and lyrics worked their magic and I became more dreamy and melancholy. However, after a few songs, ....

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