Live Breaking News & Updates on Illions People Lose Sleep Because Obstructive Apnoea

Anahad O’Connor THE WASHINGTON POST – Every night, millions of people lose sleep because of obstructive sleep apnoea, a chronic disorder that causes periodic disruptions in nighttime breathing. But a growing body of research suggests that improving your eating habits by cutting out ultra-processed foods and increasing your daily steps can reduce symptoms of sleep […] ....

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