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While the practice has gained popularity recently, it is not something new. For millennia, people have employed immersion in cold water to improve their overall health and well-being. ....
From Virat Kohli to Samantha Ruth Prabhu, every celebrity seems to love ice baths as they keep posting pictures of themselves while being dipped in ice. ....
The most obvious benefit of ice baths is that they simply make the body feel good," said Dr Ashish Singhal, consultant orthopaedic and knee replacement, Paras Hospital, Udaipur ....