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Nutritionist shares five foods that could prevent heart disease

A healthy diet is one of the greatest weapons you can add to your arsenal of protection against chronic health problems, including heart disease. ....

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Childhood fitness cuts heart disease risks in adulthood

Higher aerobic fitness in childhood can reduce the risk of developing cardiovascular diseases in early adulthood ....

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Dr Mosley says short bouts of exercise could cut heart disease risk by 16%

Dr Michael Mosley explains that just 10 two-minute bouts of exercise per week could stave off heart disease. ....

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