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Having Covid increases risk of heart problems – blood clots, irregular heartbeat, heart attack, stroke – doctors studying long Covid warn

The full impact on heart health of Covid-19 is only now beginning to emerge, with a higher risk of stroke, blood clots, abnormal heartbeat and heart attack for up to a year after infection, doctors say. ....

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One hour a week of strength training lowers risk of death by up to 20 per cent, study finds - five exercises you can start at home right now to extend your life

You only need 30 to 60 minutes’ strength training a week to reduce the risk you will die by as much as a fifth, a study shows. A personal trainer describes five exercises you can do at home. ....

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