The most important part is not just to keep the weight off but keep the inches off from your midriff. That can only be done when you have a sustainable diet and fitness plan so that you can stick to it, says Dr Kumar Kenchappa, Consultant, Interventional Cardiologist, Manipal Hospital, Bengaluru
A woman from Nottinghamshire has shared her impressive body transformation after undergoing fat-freezing treatment. In less than 10 sessions, the mother of one saw significant changes in her body shape, as she revealed in an exclusive interview with Express.co.uk.
VISCERAL FAT is the fat that wraps around your abdominal organs deep inside your body, and it s difficult to shift. Here s how to get rid of visceral belly fat, according to a nutritionist.