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How to make rice a diabetic-friendly delight

With a few simple modifications, diabetics can still enjoy rice as part of a healthy and balanced diet, said Dr Tribhuvan Gulati, lead consultant, diabetes, obesity and internal medicine, CK Birla Hospital, Delhi ....

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3 Mind-Blowing Hacks to Make White Rice Weight-Loss Friendly. You Won't Believe No. 1

Yes, you can eat white rice and lose weight too! Here's how to make it work. ....

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Why rice makes one feel sleepy and how to manage it | The Times of India

According to experts, feeling drowsy after eating rice is normal. Pooja mentions, “It’s a normal nervous response so that the body calms down and focuses on the process of digestion.” ....

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