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9 Women Share Exactly How Long It Took To Lose 20 Pounds (Or More!)


These Women Share Exactly How Long It Took To Lose 20 Pounds (Or More!)
by K Aleisha Fetters
© Candace Perkins
Women who lost 20 pounds or more share how long it took them and what diet changes and exercise routines led to their weight loss success.
Ever feel like it s taking for-freakin -ever for you to drop the weight you re trying to lose? You re not alone.
While healthy weight-loss guidelines say you should aim to lose one or two pounds per week (whether you have five or 50 pounds to lose), there could be weeks, or even months, when the scale doesn’t budge, says Tori Holthaus, RDN, founder of YES! Nutrition, LLC. ....

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