On this episode of Appalachian Outdoorosity, Dr. Becki Battista a professor in App State's Department of Public Health and Exercise Science, interviews App State Exercise Science and Chemistry Alumna, Kennedy Williams about her journey toward gaining confidence and finding peace outdoors.
Show Notes
App State HOPE Lab Resource Pagehttps://hopelab.appstate.edu/resources
App State Student Orientation Undergraduate Leaders (SOUL)https://orientation.appstate.edu/workfororientation/soul
App State Outdoor Programshttps://urec.appstate.edu/outdoor-programs
Campus Nature Rx Networkhttps://www.campusnature.com/home
Hikes mentioned that are located along the Blue Ridge ParkwayLinville Gorge and Fallshttps://www.blueridgeparkway.org/poi/linville-falls/
Rough Ridge Trail on the Blue Ridge Parkway Info - This is an awesome trail to hike!
The Rough Ridge Trail is part of the Tanawa Trail. There is a parking area along the Blue Ridge Parkway called Rough Ridge - around mile post 303. See