In a recent announcement, the Indian Council of Medical Research (ICMR) has cautioned against the potential health risks associated with homemade meals prepared with high levels of fat, sugar, or salt in their revised dietary guidelines that included of 17 points. Contrary to popular belief, even dishes prepared at home may be detrimental to health if they contain excessive amounts of these ingredients, the medical body asserts. Here’s all you need to know about this guideline.
Swine flu, also known as swine influenza, is a respiratory illness caused by the influenza A virus subtype H1N1. It is called swine flu because the virus jumped to humans from pigs. Here are some foods to eat and avoid from getting sicker.
Grocery store mashed potatoes and frozen onion rings will fill you up, save time and satisfy your taste buds. Homemade […] The post 10 store-bought foods that taste just as good as homemade appeared first on TheGrio.
Office hours can be hectic, making things tough for your diet. Here are smart strategies to keep your health in check during those busy working schedules. - 9 Smart Eating Hacks to Keep Your Health in Check During Hectic Office Hours