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Your Low-Cal Meal Plan for March

Your Low-Cal Meal Plan for March
Peggy Woodward, RDN
I use my slow cooker to prepare these well-seasoned chicken breasts that cook up moist and tender. My daughter, who has two young sons to keep up with, shared this great recipe with me several years ago. I now rely on cooking chicken in a Crock Pot many days a week. Sundra Hauck, Bogalusa, Louisiana
© Taste of Home
Day 2: Cumin Quinoa PattiesThese easy burgers taste amazing, and the quinoa gives them a hearty texture. They’re a delicious vegetarian option that you really have to try. Pan-frying them adds a perfect crunch that takes them to the next level. You can make the mixture for this healthy quinoa recipe ahead of time it freezes very well. Enjoy! Beth Klein, Arlington, Virginia ....

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55 Easy Skillet Recipes Prepped in Just 15 Minutes

55 Easy Skillet Recipes Prepped in Just 15 Minutes
Caroline Stanko
© Taste of Home
Saucy Tempeh Sloppy JoesI grew up eating sloppy joe sandwiches and can t get enough of the messy deliciousness. Even though I eat meatless once or twice a week, I still enjoy the rich and hearty flavor of meat. I use tempeh here, a fermented soy product that is high in protein and has a savory, nutty, earthy flavor. Its taste and texture work well in dishes that usually feature ground beef, making these tempeh sloppy joes a dinner winner. Trisha Kruse, Eagle, Idaho
© Taste of Home
Tofu SaladTo make the tofu extra crispy in this tofu salad recipe, we recommend draining some of the liquid and cooking it in a generous amount of oil at high heat. It takes a little extra time, but it s worth it! Taste of Home Test Kitchen ....

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