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Top News In Holidays 2023 Today - Breaking & Trending Today

Resistance (exercise) is far from futile: The unheralded benefits of weight training

It’s time for aerobics to share the spotlight with weightlifting as a form of exercise that promotes health and may be de rigueur as we age. ....

United States , Ken Cooper , Jim Fixx , Charles Atlas , American College Of Sports Medicine , American Heart Association , Cooper Centre Longitudinal Study , American College , Baby Boomers , Complete Book , Jane Fonda , Complete Workout , Healthy Aging , Holidays 2023 , New Year , New Year 2024 , New Year 39s Resolutions , Resistance Exercise , Weight Training , New Year 39s Resolution ,

Trying to be more mindful in 2024? Try these tips for being mindful with your partner and kids

Being more mindful to our own needs as well as those of the people in our lives can help us be more compassionate and attentive. ....

Holidays 2023 , New Year , New Year 2024 , New Year 39s Resolutions , Self Compassion ,

How AI Becomes a Christmas Elf Helping Retail Giants During the Holiday Season

Artificial intelligence (AI) is quietly helping retail giants during the holiday season. Artificial intelligence (AI) is quietly making its mark in the bustling world of holiday retail, influencing an estimated $194 billion in global online spending during the November and December holiday season, according to SalesforceCRM's tracking of shopping trends. ....

United States , Rob Garf , Mario Tama Getty , Jace Dela Cruz , Los Angeles , Commerce Department , Tech Times , Getty Images , Cyber Week , Cyber Monday , Mi Christmas , I Holidays 2023 , Holidays 2023 ,

How to jump-start your New Year with cold weather running

Winter running has all the health benefits of aerobic exercise, as well as fresh air. However, be aware of the specific safety and injury-prevention concerns that come with cold weather. ....

United States , Kurt Downes , North America , New Year , Aerobic Exercise , Cold Weather , Holidays 2023 , New Year , New Year Resolutions , New Year 39s Resolutions ,

Jingle Bells a Christmas song? It began as a Thanksgiving song

Whether you believe Christmas music is meant to be played before Thanksgiving or after Thanksgiving, one thing is true. "Jingle Bells" was originally written as a Thanksgiving song. ....

United States , Washington Post , James Lord Pierpont , Jingle Bells , Horse Open Sleigh , Getty Images , Southern Living , Washington Street , Mission Control , Holidays 2023 ,