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Setting realistic goals for New Year's resolutions is key, experts say - Montreal

Getting in shape is the most popular New Year's resolution, but many people set the bar too high and struggle to maintain good habits. ....

Canada , Gabriel-hardy , Vanessa-perrone , Henry-mahncke , Fitness-industry-council-of-canada , Mcmaster-university , New-year , Master-university , Fitness-industry-council , Everyday-mediterranean , Diet , Witness

Brain Fitness is Among Fastest-Growing Medicare Advantage Benefits for 2024 – IT Business Net

Brain Fitness is Among Fastest-Growing Medicare Advantage Benefits for 2024 – IT Business Net
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Brain Fitness is Among Fastest-Growing Medicare Advantage Benefits for 2024

Brain Fitness is Among Fastest-Growing Medicare Advantage Benefits for 2024
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Henry-mahncke , Natural-marketing-institute , Centers-for-medicare , Deft-research , Medicaid-services , Medicare-advantage , Faegre-drinker , Marketing-institute ,

Anglia Ruskin University's study on the impact of exercise on the brain for people with Down syndrome 'potentially huge'

Anglia Ruskin University's study on the impact of exercise on the brain for people with Down syndrome 'potentially huge'
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Study shows exercise improves cognitive health for people with Down syndrome

Study shows exercise improves cognitive health for people with Down syndrome
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