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Brain benefits: How exercise improves your mood and protects against neurodegenerative diseases

Physical activity is excellent for your brain, with benefits including protection against neurodegenerative diseases ....

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How Exercise Strengthens Your Brain

Growing up in the Netherlands, Henriette van Praag had always been active, playing sports and riding her bike to school every day. Then, in the late 1990s, while working as ....

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How exercise strengthens your brain - and which workouts bring the biggest benefits

Growing up in the Netherlands, Henriette van Praag had always been active, playing sports and riding her bike to school every day. Then, in the late-1990s,. ....

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How Exercise Strengthens Your Brain

Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits. ....

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New study shows how running affects the aging brain - Canadian Running Magazine

Recent research shows how exercise can help you maintain your memory function as you age ....

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