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Doomscrolling: What It Is, Side Effects and How to Stop

Doomscrolling is a way of trying to quell uncertainty, but it actually leads to feeling more anxious and depressed. Here s everything to know and how to stop. ....

United States , University Of Massachusetts , Bethanya Teachman , Susan Krauss Whitbourne , Stephanie Dolgoff , Program For Anxiety , Hearst Health Newsroom , University Of Massachusetts Amherst , University Of Virginia , University Of Massachusetts Boston , Apple News , Psychiatric Care , Good Housekeeping , Massachusetts Amherst ,

12 Crucial Health Benefits of Zinc for Women

Nutrition experts are breaking down the health benefits of zinc for women. It can help with everything from a strong immune system to reproductive health. ....

New York , United States , Serena Poon , Alyssa Jung , Abigail Basson , Hearst Health Newsroom , Case Western Reserve University , Good Housekeeping , Huffington Post ,

20 Ways to Relieve Stress Quickly, According to Experts

Stress can lead to heart disease, diabetes and other health issues. Here are 20 science-backed ways to ease stress quickly (in minutes, really!). ....

United States , University Of Massachusetts , Susan Krauss Whitbourne , Lisa Bain , Delmaine Donson Getty , National Suicide Prevention Lifeline , National Magazine Award , University Of Massachusetts Boston , Kentucky University , University Of Massachusetts Amherst , Hearst Health Newsroom , Women Health , Mayo Clinic , Delmaine Donson , Western Kentucky , Good Housekeeping , Good Life , National Magazine , Massachusetts Amherst ,

5 Types of Narcissism, Plus Narcissists Signs and Traits

Psychologists explain the types of narcissists, potential treatments for narcissism and how to deal with a narcissist. ....

United States , University Of Massachusetts , Susan Krauss Whitbourne , Ramani Durvasula , Pascal Wallisch , York University , University Of Massachusetts Amherst , Hearst Health Newsroom , Syracuse University , University Of Massachusetts Boston , National Alliance On Mental Illness , National Domestic Violence Hotline , Stay Sane , Statistical Manual , Mental Disorders , New York , National Alliance , Mental Illness , Good Housekeeping , Massachusetts Amherst ,

When Is the Best Time to Take Vitamin D? Experts Reveal

Vitamin D is a fat soluble vitamin, so it s important to know the best time of day to take it. Here you ll learn the best advice from experts. ....

United States , Carol Haggans , Tanja Ivanova Getty , Stephanie Dolgoff , Stefani Sassos , Joann Manson , Pennsylvania State University , Nutrition Lab , Professor Of Medicine At Harvard Medical School , Nutrition Examination Survey , Office Of Dietary Supplements , Good Housekeeping Institute , National Health , National Institutes Of Health , Good Housekeeping Institute Nutrition Lab , Hearst Health Newsroom , Division Of Preventive Medicine At Brigham , National Institutes , Harvard Medical School , Preventive Medicine , Featured Videos From Good Housekeeping , Tanja Ivanova , Good Housekeeping ,