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Doomscrolling: What It Is, Side Effects and How to Stop

Doomscrolling is a way of trying to quell uncertainty, but it actually leads to feeling more anxious and depressed. Here s everything to know and how to stop. ....

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Anxiety and Anticipation: Rejoining a Post-COVID World

Anxiety and Anticipation: Rejoining a Post-COVID World
April 28, 2021 When the True Talking Toastmasters moved to making speeches on Zoom at the pandemic’s start, the group’s savvy members residents of Silicon Valley aced the technology. But they missed the human touch.
Some members felt remote meetings slowed their progress in polishing public speaking skills, club president Bhavesh Shah says. “The feel of the audience, when they’re sitting right in front of you in person, is very different than the online audience, some of who might be distracted. The level of engagement was not the same.” ....

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