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10 freebies for you: Bus rides, swim lessons, baby supplies — and the chance to win a giant Easter egg

With Spring Break for Broward and Palm Beach county schools just days away, there are some free opportunities for students to get moving whether it’s by riding on a Palm Tran bus, learning how to swim at the YMCA, or taking part in emergency response training. But these aren’t the only ways families can save this month. ....

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Can you do 'The Git Up' challenge? These seniors can - and they filmed it – Sun Sentinel

Some South Florida seniors are down with ‘The Git Up’ viral dance challenge inspired by Blanco Brown’s twangy tune of the same name. Residents ages 66 to 82 from two Acts Retirement communities Edgewater at Boca Pointe in Boca Raton and Indian River Estates in Vero Beach put on their boots, bedazzled belts and cowboy hats to “two step then cowboy boogie” and film a video at their complexes. ....

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Charity: Teenage mom in West Palm needs help finishing high school

Palm Beach Post s Season to Share: Kimberly Simon: Pregnant at 14, she lost support of family, church. She needs help to finish school, care for son. ....

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Addressing high mortality rates among Black moms by becoming Black doula

After Courtney Williams’ first pregnancy was transformed by the guidance of a doula, the Boynton Beach resident knew she needed to become one herself. ....

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Palm Beach County teen mom mentoring program seeking mentors

Healthy Mothers, Healthy Babies Coalition of Palm Beach County is calling on volunteers to join the Caps & Cribs mentoring program. ....

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