Tiny but mighty! Don't underestimate the health benefits of Brussels sprouts. Packed with vitamins, minerals & antioxidants, they're great for heart, digestion, bones & more. Explore their nutritional profile, discover surprising benefits for diabetics & pregnant women, and learn how to cook them deliciously. Debunk myths & enjoy these powerhouses!
Health benefits of green vegetables: Including different kinds of greens in your daily diet is a smart way to stay well. Green vegetables like spinach, kale, collard greens, broccoli, cauliflower, Brussels sprouts, cabbage, and green beans are packed with benefits for your body.