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What Happens to Your Body When You Drink Mint Tea Every Day

The refreshing tea can provide a mental pick-me-up, soothe digestion and more.

Melissa-azzaro
Emily-lachtrupp
National-library-of-medicine
Journal-of-ovarian-research
Oral-health
Digestive-health
Antiviral-properties
Mental-health
Dietitian-emily-lachtrupp
New-hampshire-based
White-bean
What-happens

Are Brussels Sprouts Good For You? | POPSUGAR Fitness

Brussels sprouts are an incredibly popular veggie these days, but are Brussels sprouts actually good for you? Here, registered dietitians weigh in.

Brussels
Bruxelles-capitale
Belgium
Belgian
Rahaf-al-bochi
Sarah-anzlovar
Melissa-azzaro
Health-benefits-of-brussels-sprouts
Olive-tree-nutrition
Academy-of-nutrition
Abalanced-approach
There-any-risks

People Following a Vegetarian Diet More Likely to Fracture a Hip

New research found that eating a vegetarian diet may increase someone’s risk of a hip fracture. Researchers assume this is due to lower protein intake compared to other diet types.

New-hampshire
United-states
Americans
Melissa-azzaro
James-webster
University-of-leeds
Bone-health-while-followinga-vegetarian-diet
Link-between-diet
Hip-fracture-risk
Bone-health-while-following
Vegetarian-diet
Abalanced-approach

Can Leftover Rice Really Give You Food Poisoning?

Rice can harbor the bacteria Bacillus cereus, which can grow and cause illness if the rice isn't stored properly.

United-states
Toby-amidor
Melissa-azzaro
Nancy-mitchell
How-to-properly-store-leftover-rice
Leftover-rice-linked
Flexitarian-recipes
Whole-family
Hormonally-yours
Properly-store-leftover-rice

5 Drinks That May Soothe Period Cramps | POPSUGAR Fitness

These drinks may help ease period cramps by reducing inflammation, relaxing the muscles, and more.

Switzerland
Greece
Greek
Swiss
Getty-klaus-vedfelt
Melissa-azzaro
Amy-roskin
Kenosha-gleaton
Swiss-miss

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