Many people struggle to eat enough protein while pregnant. Our prenatal nutrition expert identifies the best protein powders that are safe during pregnancy and what to consider when looking for a protein powder. We also tested these products ourselves and rated them for taste, texture, and more to find the best options on the market.
Freezing food rarely changes a food's nutritional value, and if it does, these changes are very minor. The freezing process can actually help better preserve certain nutrients, like those in fruits and vegetables.
How to Hydrate Without Drinking Plain Water marthastewart.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from marthastewart.com Daily Mail and Mail on Sunday newspapers.
If you're expecting, you may have questions about whether you can eat tuna during pregnancy. Find out the risks, benefits, and safety tips for eating tuna while pregnant.