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Unlike beer, non-alcoholic drinks are a breeding ground for germs – dpa international

Even low-alcohol beers seem to be better at preventing bacteria like E. coli and salmonella from growing than alcohol-free versions. "Traditional beers contain numerous intrinsic and extrinsic factors preventing pathogens from proliferation or propagation," the researchers said, listing ingredients such as hops and ethanol and factors such the effect of refrigeration. ....

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Don't always stress about stress, doctors recommend – dpa international

Stress is not always a bad thing, according to Safia Debar, a London-based Mayo Clinic doctor. "It's about the perception of that stress and how your body is actually handling it," Debar said. While not pleasant, such reactions are part of the body's fight-or-flight response or survival mechanism. Stanford University research published in 2012 showed that while stress "can be harmful and dampen the immune response if it is chronic or ongoing," short-term fight-or-flight responses "may actually be beneficial." ....

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Survey suggests strong teen-parent bonds can counter ill-effects of social media – dpa international

After surveying more than 6,000 parents and kids, Gallup found teenagers to be spending almost 5 hours a day on average on social media apps and websites. Girls on average spend longer scrolling and posting than boys, while 17-year-olds pend almost 6 hours a day on the apps, compared to 4 hours and less for those age 13. "Teens who spend five or more hours per day on social media apps are significantly more likely to report experiencing negative emotions compared with those who spend less than two hours per day," Gallup found. ....

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Gluten-free? You should be able to tolerate some if you don't have coeliac disease – dpa international

People who feel the need to stick to a gluten-free diet, avoiding grains such as barley and wheat, are sometimes mistakenly thought to have coeliac disease. A lot of the confusions is because people who react badly to gluten sometimes display similar symptoms, such as diarrhoea and fatigue, to those who suffer from coeliac disease. "If you eat gluten and have an immediate reaction, such as diarrhoea, that's more likely to be gluten intolerance than coeliac disease, which is a slow process that you don't tend to feel immediately," says Sarmed Sami, a gastroenterologist at Mayo Clinic Healthcare in London. ....

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