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趕走憂鬱、易怒情緒!研究「3種快樂食物」喚醒愉悅感、保持大腦靈活

心情不好時,吃對食物也能緩解!除了眾所周知的黑巧克力與香蕉有助於帶來好心情之外,以下3種「快樂食物」也能產生有快樂賀爾蒙之稱的「血清素」,趕走憂鬱情緒、增加愉悅感!延伸閱讀:遭霸凌「糞便沾床單」,被威廉王子「電話分手、婚後爆外遇」!凱特王妃的6個秘密:內心強大的女人在 Instagram 查看這則貼文Vegan Veg,PTT,dcard ....

T Ai Pei , Foundation Research , Hal Mongolia , State Source Dazhi Image Channel ,

總是感覺疲勞,可能是慢性脫水

總是感覺疲勞,可能是慢性脫水
technews.tw - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from technews.tw Daily Mail and Mail on Sunday newspapers.

New York , United States , United Kingdom , University Science , Kang Nair Medical Center , Research Public Health , Beijing University Science , United States Michigan Medical Hospital Professor , Hal Mongolia , York State , United Kingdom General ,

月經這樣正常嗎?醫揭「經血4分類」,提醒:生理期遲到X天快就醫

月經這樣正常嗎?醫揭「經血4分類」,提醒:生理期遲到X天快就醫
tvbs.com.tw - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tvbs.com.tw Daily Mail and Mail on Sunday newspapers.

Paul Chen , Channel Paul Chen , Hal Mongolia , Yet Paul Chen ,

墮胎自由 - 香港經濟日報 - 報章 - 副刊

墮胎自由 - 香港經濟日報 - 報章 - 副刊
hket.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hket.com Daily Mail and Mail on Sunday newspapers.

United States , Hong Kong , Freedoma National , Freedom Hong Kong , Freedom United States , Hal Mongolia ,

王思佳產後靠3寶「香奈兒苞」緊實如少女!羞曝:老公給我五星好評! - 自由電子報iStyle時尚美妝頻道

王思佳產後靠3寶「香奈兒苞」緊實如少女!羞曝:老公給我五星好評! - 自由電子報iStyle時尚美妝頻道
ltn.com.tw - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ltn.com.tw Daily Mail and Mail on Sunday newspapers.

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