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Top News In Gymtimidation Today - Breaking & Trending Today

Opinion | UREC should help students beat gymtimidation and overcrowding

James Madison University only has one recreation space available to students. Overcrowding and lack of available equipment is a potential result of only having one space. ....

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Pickleballers ring in the New Year on the court

If you don’t have a new years resolution yet, you can add playing pickleball to your list. Local Pickleball group spent the Saturday before the New year on the pickleball court. ....

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What are 'shy girl' workouts? Here's all you need to know about this viral fitness trend

Shy girl workout trend on TikTok aims to help women overcome gymtimidation, fear of public gyms, with home workouts, simple equipment, off-peak hours, and the buddy system. Personal training studios offer privacy and support. ....

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Fitness Expert's Hack For Beating Gymtimidation | New Country 107.9 YYD

Research shows that one in four women are filled with anxiety when they step into a gym - aka “gymtimidation.” ....

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How To Beat "Gymtimidation" | 97.1 WASH-FM | Toby + Chilli Mornings

Did you buy a gym membership, but you’re too scared to go? If you’re filled with fear anytime you step in the gym, you’re not alone. ....

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