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Opinion | UREC should help students beat gymtimidation and overcrowding

James Madison University only has one recreation space available to students. Overcrowding and lack of available equipment is a potential result of only having one space. ....

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Pickleballers ring in the New Year on the court

If you don’t have a new years resolution yet, you can add playing pickleball to your list. Local Pickleball group spent the Saturday before the New year on the pickleball court. ....

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How to cope with gym anxiety if you haven't been in a while – The Irish News

Follow these top tips from fitness coaches to generate confidence, writes Sam Wylie-Harris. ....

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