Health experts on Thursday warned gym goers, especially those in their mid-30s and 40s, should get themselves properly evaluated by doctors before beginning their exercise regimen, as sudden heart attacks returned in India, claiming the lives of at least four people three young adults and one minor in Uttar Pradesh and Gujarat in the last 24 hours.
Nidhi Shah, the actress from Anupamaa, shares her journey of falling ill due to an unhealthy lifestyle. Gymming at wrong hours, eating unhealthy food, and excessive coffee consumption caused severe acid reflux. Learn how Nidhi changed her habits and prioritized her health.
Does your partner love theatre? Why not go for a play on the 14th? Set it up with the theatre production team to have the proposal during the intermission, or after the play? Trust us; everyone loves to help set up a cute proposal.