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Craving something sweet but don't want to cheat on your diet? Try this healthy dessert

Celebrity fitness trainer Yasmin Karachiwala offers a guilt-free dessert option that requires just three healthy ingredients: silken tofu, maple syrup, and unsweetened dark chocolate. The method involves blending the ingredients until thick and creamy, then freezing the mixture for 30 minutes before serving with berries or nuts. This versatile dish can be enjoyed at any time of day and presented in mason jars or glasses for added appeal. ....

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8 guilt-free dessert options

Here are some delicious and guilt-free dessert options. ....

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