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Bahraini life coach Abeer Al Matooq reveals how to harness gratitude in life – Emirates Woman

Can you talk us through your career?
I started working very early on in my life, first as summer jobs during which I continued throughout my high school and university careers. My career then “officially” began when I started my first job at a large multinational company. I was still doing this in tandem with my Bachelor’s degree in English Literature and Psychology. From there, I progressed in my career where I was appointed Director of Human Resources and Administration in one of the government entities in Bahrain. From there, I decided to establish my own coaching consultancy firm where I now work with organisations as well as individuals to help align their daily actions with their end goals and results, helping them work from a space of clarity, focus and power. ....

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7 of the best spiritual retreats around the world – Emirates Woman

COMO Uma Paro, Bhutan
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Located in the Kingdom of Bhutan amongst the country’s mountains, COMO Uma Paro is a luxurious retreat where you’ll be able to reconnect with yourself incorporating a wide range of Ayurvedic treatments and yoga sessions throughout your stay. With just 29 rooms available at this exclusive retreat, their wellness experts are there to be hands-on with guests to help them rejuvenate the mind, body and soul.
The Highlight
COMO Uma Paro’s ‘Himalayan Wellness Discovery’ programme offers a six-night itinerary for guests to be immersed in the full COMO Shambhala Experience. Yoga and meditation is led by the resort’s resident expert and a daily massage therapy is also included in the stay. ....

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Emirati businesswoman Muna Al Gurg on the importance of giving back to society – Emirates Woman

Can you talk us through your career?
After a short stint at an advertising agency, I joined our family business in 2000, the Easa Saleh Al Gurg Group (ESAG), to focus on marketing and communications. Since 2009 I’ve been Director of Retail, responsible for strategy and operational development of the Group’s international and local retail brand portfolio. It’s been a fascinating experience, as I’m the second generation of our 60-year-old business.
What inspired you to venture into philanthropic work?
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Both my parents were role models and had traits that I wanted to emulate and build upon. During my teens and early twenties, I was greatly influenced by my father’s charitable projects across geographies spanning East Africa, the Gulf and across to the Indian subcontinent. He eventually went onto to build one of the UAE’s first official family-sponsored charity foundations. ....

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