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Ananda in the Himalayas Launches New Wellness Programs and Renovations

Ananda in the Himalayas Launches New Wellness Programs and Renovations
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CGH Earth Experience Wellness spreading yoga awareness globally on Yoga Day

Through Yoga therapy, you are equipped with the tools to overcome a flight or fight response in the body and kick start the rest and healing mechanism. This in turn empowers oneself to take control of any difficult thoughts that disturb your . ....

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7 of the best spiritual retreats around the world – Emirates Woman

COMO Uma Paro, Bhutan
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Located in the Kingdom of Bhutan amongst the country’s mountains, COMO Uma Paro is a luxurious retreat where you’ll be able to reconnect with yourself incorporating a wide range of Ayurvedic treatments and yoga sessions throughout your stay. With just 29 rooms available at this exclusive retreat, their wellness experts are there to be hands-on with guests to help them rejuvenate the mind, body and soul.
The Highlight
COMO Uma Paro’s ‘Himalayan Wellness Discovery’ programme offers a six-night itinerary for guests to be immersed in the full COMO Shambhala Experience. Yoga and meditation is led by the resort’s resident expert and a daily massage therapy is also included in the stay. ....

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